cALLING ALL GoddessES! 

A goddess group, or goddess circle, is a space for women to come together and chat, listen, share - and drink tea! 

Self-care and nurturing should be one of our top priorities, but often we share so much of our time, energy and love with family, friends, work, life, that it is easy to forget to take time out for ourselves!

What better way to create a beautiful, energising practice that is just for YOU, than to join a goddess group! Prioritising the time in your week to care for yourself, recharge and energise amongst like-minded women, will do wonders for your mental, physical and spiritual health.

All you need is an open mind and heart. You'll enjoy authentic conversations on a range of topics and experience guided meditation to help you deeply relax. 

Upcoming Dates!

May 14th - Solar Plexus Chakra

May 28th - Heart Chakra

June 11th - Throat Chakra

June 25th - Third Eye Chakra

July 9th - Crown Chakra

Merewether Surf Life Saving Club

7-8:15pm. $15. BYO yoga mat or cushion

 

GODDESS GROUP SOULFUL SUNDAY EVENTS - NEWCASTLE & BONDI 

Join me for a beautiful #soulfulsunday of self-care actions that nourish YOU! Practice guided meditation, enjoy authentic conversation and connecting with like-minded women. Discover ways to reconnect with yourself, set intentions for prioritising your self-care and learn practical tools that will actually inspire change in your life! 

“I attended the self-care workshop and would highly recommend it. It was great to have some “me” time, learn strategies for meditation and self-care, chat to like-minded people, share ideas and spend time with Karen who is so reassuring, warm and thoughtful!” Teresa.

I wish to hold space for you to enjoy conversation & sharing, time for reflection and journaling, and learning meditation techniques, that will nourish and help you find an inner balance. Taking time to look after yourself will help decrease stress and support you in the busyness and never-ending to-do list that is life! 

“I attended a workshop with The Happy Co. and loved every moment. The space was beautifully set up and immediately allowed me to feel relaxed and welcome. Every detail was charming and tended to with authenticity. I was lucky enough to melt into meditation and leave feeling positive and nourished – those bliss balls. What a treat. Thank you Karen”  Mel.

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upcoming SOULful sunday goddess groups

Newcastle - SUNDAY 3rd february 2019

When: 10am - 12:30pm

Where: Tonic Natural Health Centre. 618 Glebe Rd, Adamstown.

Investment: $55 includes materials for your vision box, workshop booklet and nourishing treats.

Spend your Sunday morning nourishing YOU! Enjoy guided meditation, authentic conversation and connecting with like-minded women.

This workshop is all about aligning to your intentions for 2019, tapping into your intuition and creating a vision box (not board!) to keep you grounded to those intentions as the year goes on.

Please note spaces are limited to ensure an intimate setting, so bookings are essential. Use the link below to book your ticket.

To book, head to this link https://www.trybooking.com/BALKS

Want to gift yourself the ultimate in self-care? Choose the 'Goddess Package' when booking your ticket, and add a nourishing - and deeply relaxing - Reiki session which you can use within 35 days of the event. A wonderful complementary treatment, which will be powerful in clearing, renewing and restoring your energy and bring greater clarity to your self-care intentions. Plus you’ll receive a Personalised Essential Oils Chakra spray blended for you after your treatment to take the Zen vibes home!

Total value $180. JUST $145 - SAVE $35!

BONDI - SUNDAY 17th february 2019

When: 10am - 12:30pm

Where: The Loft at Nimbus & Co, 97 Bondi Road Bondi. 

Investment: $55 includes materials for your vision box, workshop booklet and nourishing treats.

Spend your Sunday morning nourishing YOU! Enjoy guided meditation, authentic conversation and connecting with like-minded women.

This workshop is all about aligning to your intentions for 2019, tapping into your intuition and creating a vision box (not board!) to keep you grounded to those intentions as the year goes on.

Please note spaces are limited to ensure an intimate setting, so bookings are essential. Head to the link below to book your ticket!

To book, head to this link https://www.trybooking.com/BALKH

Want to gift yourself the ultimate in self-care? Choose the 'Goddess Package' when booking your ticket, and add a nourishing - and deeply relaxing - Reiki session which you can use within 35 days of the event*. A wonderful complementary treatment, which will be powerful in clearing, renewing and restoring your energy and bring greater clarity to your self-care intentions. Plus you’ll receive a Personalised Essential Oils Chakra spray blended for you after your treatment to take the Zen vibes home!

Total value $180. JUST $145 - SAVE $35!

* Reiki Appointments Saturdays at Nimbus & Co, Bondi.

newcastle - SUNDAY 16th september 2018

When:10am-12:30pm

Where:Tonic Natural Health Centre. 618 Glebe Rd, Adamstown. 

Investment:$49 includes workshop booklet, materials, tea and nourishing snacks.

As we welcome the new season, this Soulful Sunday will be inspired by the energy of Spring! It's usually at this time of year we feel drawn to cleanse, clear and delcutter as we make space for new possibilities, experiences and begin new practices that really nourish ourselves - mind and body. The days become longer again, we feel drawn to activity and there's an energy of CREATING something new!

Enjoy a morning of authentic conversations, relaxing meditation, nourishing snacks AND you'll make & take home your very own smudge stick made from organic, locally sourced ingredients to help with your Spring cleaning at home! 

Please note spaces are limited to ensure an intimate setting, so bookings are essential. Head to the link in my bio to book your spot ️

To book, head to this link https://www.trybooking.com/421073

Want to gift yourself the ultimate in self-care?Choose the 'Goddess Package'when booking your ticket, and add a nourishing - and deeply relaxing - Reiki session which you can use within 30 days of the event. A wonderful complementary treatment, which will be powerful in clearing, renewing and restoring your energyand bring greater clarityto your self-care intentions. When you purchase the package, you'll save $20 off the usual Reiki session price.

 

BONDI - SUNDAY 30th SEPTEMBER 2018

When: 2:30-5pm.

Where:The Loft at Nimbus & Co, 97 Bondi Road Bondi. 

Investment:$49 includes all workshop materials and nourishing snacks.

As we welcome the new season, this Soulful Sunday will be inspired by the energy of Spring! It's usually at this time of year we feel drawn to cleanse, clear and delcutter as we make space for new possibilities, experiences and begin new practices that really nourish ourselves - mind and body. The days become longer again, we feel drawn to activity and there's an energy of CREATING something new!

Enjoy an afternoon of authentic conversations, relaxing meditation, nourishing snacks AND you'll make & take home your very own smudge stick made from organic, locally sourced ingredients to help with your Spring cleaning at home! 

Please note spaces are limited to ensure an intimate setting, so bookings are essential. Head to the link in my bio to book your spot ️

To book, head to this link https://www.trybooking.com/421089

 

Want to gift yourself the ultimate in self-care?Choose the 'Goddess Package'when booking your ticket, and add a nourishing - and deeply relaxing - Reiki session which you can use within 30 days of the event. A wonderful complementary treatment, which will be powerful in clearing, renewing and restoring your energyand bring greater clarityto your self-care intentions. When you purchase the package, you'll save $20 off the usual Reiki session price.

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