What is Reiki?
Reiki is a gentle, hands-on technique which promotes
deep relaxation and naTural healing
Reiki has the capacity to heal every aspect of the body - physical, mental, emotional and spiritual.
Our chakras are the centres in our bodies in which energy flows through. Healthy balanced chakras are constantly in motion, imagine them like spinning wheels. At times in our life, these wheels can become 'stuck' and energy is unable to move. Blocked energy in our seven chakras can often lead to illness, stress, anxiety or simply not feeling vibrant, so it's important to understand what each chakra represents and what we can do to keep this energy flowing freely.
Reiki helps to balance and align the energy centres. It encourages ‘shifts’ in energy leading to feelings of calm and ease, a sense of clarity and inner strength.
Reiki treatments can assist with:
deep relaxation and a greater sense of wellbeing and peace
relief from stress, anxiety or overwhelm
deeper, more restful sleep
feeling energised, emotionally stronger and a sense of clarity
faster recovery or healing from illness, by relieving symptoms and uncovering possible causes – each physical ailment the body has an energetic cause
aiding recovery from injuries and easing muscle pain
bringing relief from chronic pain
regulating blood pressure and strengthening the immune system
I am so grateful to practice at locations in both Newcastle and Bondi.
In Newcastle you can find me at TONIC Natural Health Centre, WEDNESDAYS - SATURDAYS. Tonic is located at 618 Glebe Rd, Adamstown.
A session is 75 minutes, and this allows time for a relaxing Reiki treatment plus debrief afterwards.
After one single session you will feel the benefits of being calmer, more relaxed and relief from tension in the body. I can hear you saying, 'Yes please!'
Often trying at least 3 sessions will allow you to see and feel the true benefits of Reiki, and can yield even further and deeper benefits. This is especially helpful if you are going through a time of increased stress, anxiety, lack of sleep, or in general feeling 'depleted'.
1 session - $100
3 sessions - $280 - over 6-8 weeks
Credit card facilities are available.
ONLINE BOOKING: Please note that this is an automated system, and once a booking is placed you will receive an email confirmation, then reminder text 48 hours prior to your appointment. This is sent to the mobile number provided in the booking notes. If there is any important information associated with your appointment, be sure to include that in the 'Comments' section at the time of booking. i.e. gift voucher, pregnant, booked on behalf of another person, etc.
So if self care is calling - I look forward to meeting you!