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GODDESS GROUP - CHAKRA SERIES


Ladies, Tuesday night Goddess Group is happening again and Iโ€™m excited to announce we will be back at Merewether SLSC to enjoy the sea breeze & sounds of the ocean! ๐Ÿ’ฆ
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There are 3 dates in this series that will cover what the 7 main chakras are, what they mean for our physical & emotional bodies, and the practical ways you can work with your chakras to feel less anxious and more balanced ๐Ÿ™
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TUES 6th NOV - Root, Third Eye & Crown Chakras
TUES 20th NOV - Sacral & Throat Chakras 
TUES 4th DEC - Solar Plexus & Heart Chakras
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Enjoy meditation, connection & sharing with like-minded women โค๏ธ7-8:15pm, Merewether Surf Club, BYO yoga mat or cushion ๐Ÿ˜‰
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$15 per week if you choose to drop-in, better yet - Purchase a ticket for the TWO remaining evenings and receive a FREE essential oil gift valued at $20!

To book, head to this link https://www.trybooking.com/ZMXI

Want to gift yourself the ultimate in self-care? Choose the 'Goddess Package' when booking your ticket, and add a nourishing - and deeply relaxing - Reiki session which you can use in the month of November. A wonderful complementary treatment, which will be powerful in clearing, renewing and restoring your energy and bring greater clarity to your self-care intentions. Cost: $120 - Value $150. SAVE $30!

MEDITATION - NEW series RELEASED!

Let's call this one,  HUMP-DAY HAPPY-HOUR! 

HAPPY HOUR Meditation is back! Wednesday nights at Tonic Health Centre in Adamstown :)

TONIC NATURAL HEALTH CENTRE. 618 GLEBE RD, ADAMSTOWN

WEDNESDAY 21st & 28th Nov, 5th & 12th Dec - 7PM 

Now is the time to carve out a little space in your week to look after yourself - as it is definitely the time of year we can become stressed, busy and overwhelmed. 

Enjoy being guided through a 30 minute meditation to help relax the body and mind. Casual, relaxed, suitable for all levels.

Commit to just 30 minutes a week, for the next 4 weeks, by booking your spot NOW! As a gift, you'll receive a 50ml bottle of my 'HAPPY' essential oils blend - which should help you stay calm in the crazy of this time of year!

Bookings via https://www.trybooking.com/ZMXP

SOULFUL CIRCLE GATHERINGS

Join me for a beautiful #soulfulsunday of self-care actions that nourish YOU! Practice guided meditation, enjoy authentic conversation and connecting with like-minded women. Discover ways to reconnect with yourself, set intentions for prioritising your self-care and learn practical tools that will actually inspire change in your life! 

โ€œI attended the self-care workshop and would highly recommend it. It was great to have some โ€œmeโ€ time, learn strategies for meditation and self-care, chat to like-minded people, share ideas and spend time with Karen who is so reassuring, warm and thoughtful!โ€ Teresa.

I wish to hold space for you to enjoy conversation & sharing, time for reflection and journaling, and learning meditation techniques, that will nourish and help you find an inner balance. Taking time to look after yourself will help decrease stress and support you in the busyness and never-ending to-do list that is life! 

โ€œI attended a workshop with The Happy Co. and loved every moment. The space was beautifully set up and immediately allowed me to feel relaxed and welcome. Every detail was charming and tended to with authenticity. I was lucky enough to melt into meditation and leave feeling positive and nourished โ€“ those bliss balls. What a treat. Thank you Karenโ€  Mel.

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richmond, Melbourne - Wednesday 3rd October

When: 7-9pm

Where: Nimbus & Co. 63-67 Cubitt St, Richmond

Investment: $45 includes all workshop materials and make-and-take floral incense bundle. Bring your bestie, only $35 each.

Enjoy an evening of connection, meditation and shared conversation with like-minded women.

Discover ways to align your energy with the season and create your own floral incense bundle for Spring Cleansing!

Please note spaces are limited to ensure an intimate setting, so bookings are essential. Head to the link in my bio to book your spot ๏ธ

To book, head to this link https://www.trybooking.com/421279

BONDI - SUNDAY 30th SEPTEMBER 2018

When: 2:30-5pm.

Where: The Loft at Nimbus & Co, 97 Bondi Road Bondi. 

Investment: $49 includes all workshop materials and nourishing snacks.

As we welcome the new season, this Soulful Sunday will be inspired by the energy of Spring! It's usually at this time of year we feel drawn to cleanse, clear and delcutter as we make space for new possibilities, experiences and begin new practices that really nourish ourselves - mind and body. The days become longer again, we feel drawn to activity and there's an energy of CREATING something new!

Enjoy an afternoon of authentic conversations, relaxing meditation, nourishing snacks AND you'll make & take home your very own smudge stick made from organic, locally sourced ingredients to help with your Spring cleaning at home! 

Please note spaces are limited to ensure an intimate setting, so bookings are essential. Head to the link in my bio to book your spot ๏ธ

To book, head to this link https://www.trybooking.com/421089

Want to gift yourself the ultimate in self-care? Choose the 'Goddess Package'when booking your ticket, and add a nourishing - and deeply relaxing - Reiki session which you can use within 30 days of the event. A wonderful complementary treatment, which will be powerful in clearing, renewing and restoring your energyand bring greater clarityto your self-care intentions. When you purchase the package, you'll save $20 off the usual Reiki session price.

 

newcastle - SUNDAY 16th september 2018 - SOLD OUT

When:10am-12:30pm

Where:Tonic Natural Health Centre. 618 Glebe Rd, Adamstown. 

Investment: $49 includes workshop booklet, materials, tea and nourishing snacks.

As we welcome the new season, this Soulful Sunday will be inspired by the energy of Spring! It's usually at this time of year we feel drawn to cleanse, clear and delcutter as we make space for new possibilities, experiences and begin new practices that really nourish ourselves - mind and body. The days become longer again, we feel drawn to activity and there's an energy of CREATING something new!

Enjoy a morning of authentic conversations, relaxing meditation, nourishing snacks AND you'll make & take home your very own smudge stick made from organic, locally sourced ingredients to help with your Spring cleaning at home! 

Please note spaces are limited to ensure an intimate setting, so bookings are essential. Head to the link in my bio to book your spot ๏ธ

To book, head to this link https://www.trybooking.com/421073

Want to gift yourself the ultimate in self-care?Choose the 'Goddess Package'when booking your ticket, and add a nourishing - and deeply relaxing - Reiki session which you can use within 30 days of the event. A wonderful complementary treatment, which will be powerful in clearing, renewing and restoring your energyand bring greater clarityto your self-care intentions. When you purchase the package, you'll save $20 off the usual Reiki session price.